Potassium in foods

Discover the foods with high quantities of potassium using our online calculator for nutrition. Useful for healthy living.

How does the potassium nutritional calulator work?

The functioning of this nutrition calculator is simple. Choose a food from the list that you want to find out how much potassium it contains, or filter your search through one of these categories:

  • Fruits
  • Vegetables
  • Meat
  • Fish
  • Dairy products
  • Grains and cereals
  • Nuts
  • Legumes
  • Drinks
  • Other food (eggs, honey…)
  • Ready Meals

By clicking the calculate button, you will be given an approximate value of potassium contained in this product. You can compare your selected food with others. If you need, you can view the complete nutritional details of the food with the click of a button.

What foods contain the most potassium?

Potassium is a vital nutrient for the body. Amongst its uses, is helps muscles recuperate after physical activity. However, not all foods contribute the same amount of potassium to our body. Potassium is principally found in vegetables and nuts. Click here to view a list of foods rich in potassium.