Sugar in foods

Find out the quantity of sugar in different foods using this online nutritional calculator. Useful for a healthy diet.

How does the sugar nutritional calulator work?

The functioning of this nutrition calculator is simple. Choose a food from the list that you want to find out how much sugar it contains, or filter your search through one of these categories:

  • Fruits
  • Vegetables
  • Meat
  • Fish
  • Dairy products
  • Grains and cereals
  • Nuts
  • Legumes
  • Drinks
  • Other food (eggs, honey…)
  • Ready Meals

By clicking the calculate button, you will be given an approximate value of sugar contained in this product. You can compare your selected food with others. If you need, you can view the complete nutritional details of the food with the click of a button.

What foods contain the most sugar

Sugars are essential nutrients for our body and are found, above all, in fruits as well as honey and chocolate. However, not everything has the same amount of sugar. Click here to view the foods that contain the most sugar.