Fiber in foods

Discover what foods are high in fiber using this simple nutritional calculator online. Lead a healthy life!

How does the fiber nutritional calulator work?

The functioning of this nutrition calculator is simple. Choose a food from the list that you want to find out how much fiber it contains, or filter your search through one of these categories:

  • Fruits
  • Vegetables
  • Meat
  • Fish
  • Dairy products
  • Grains and cereals
  • Nuts
  • Legumes
  • Drinks
  • Other food (eggs, honey…)
  • Ready Meals

By clicking the calculate button, you will be given an approximate value of fiber contained in this product. You can compare your selected food with others. If you need, you can view the complete nutritional details of the food with the click of a button.

What foods are high in fiber?

Fiber is an essential nutrient for the body. Its benefits are known to all, it regulates intestinal crossings and facilitates evacuation. Click here to view the foods with high levels of fiber.

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