Fat in foods

Discover what foods have the highest levels of fat using this great nutrition calculator. Useful for healthy living!

How does the fat nutritional calulator work?

The functioning of this nutrition calculator is simple. Choose a food from the list that you want to find out how much fat it contains, or filter your search through one of these categories:

  • Fruits
  • Vegetables
  • Meat
  • Fish
  • Dairy products
  • Grains and cereals
  • Nuts
  • Legumes
  • Drinks
  • Other food (eggs, honey…)
  • Ready Meals

By clicking the calculate button, you will be given an approximate value of fat contained in this product. You can compare your selected food with others. If you need, you can view the complete nutritional details of the food with the click of a button.

What foods are high in fat?

Even though we need fat in our diet, it’s certain that not all types of fats (or lipids) are equally beneficial for the body. Take a look at the foods with higher quantities of fat.